Mondays

Beginners (5-7 yrs)

4:15pm

-

5pm

Event Details

Mondays

Beginners (5-7 yrs)

Karate, kick boxing and jujitsu

4:15pm

-

5pm

Beginners (8 yrs to teens)

5pm

-

5:50pm

Event Details

Beginners (8 yrs to teens)

Karate, kick boxing and jujitsu

5pm

-

5:50pm

Fit Boxing

5:50pm

-

6:45pm

Event Details

Fit Boxing

Fitness and kick boxing

5:50pm

-

6:45pm

Tuesdays

Open Floor (all ranks)

4pm

-

4:45pm

Event Details

Tuesdays

Open Floor (all ranks)

Instructor present skill practice

4pm

-

4:45pm

Beginners & Intermediate Class

4:45pm

-

5:35pm

Event Details

Beginners & Intermediate Class

Karate, kick boxing and jujitsu

4:45pm

-

5:35pm

Fit Boxing

5:45pm

-

6:35pm

Event Details

Fit Boxing

Fitness and kick boxing

5:45pm

-

6:35pm

Wednesdays

Beginners (5-7 yrs)

4:15pm

-

5pm

Event Details

Wednesdays

Beginners (5-7 yrs)

Karate, kick boxing and jujitsu

4:15pm

-

5pm

Beginners (8 yrs to teens)

5pm

-

5:50pm

Event Details

Beginners (8 yrs to teens)

Karate, kick boxing and jujitsu

5pm

-

5:50pm

Fit Boxing

5:50pm

-

6:45pm

Event Details

Fit Boxing

Fitness and kick boxing

5:50pm

-

6:45pm

Thursdays

Open Floor (all ranks)

4pm

-

4:45pm

Event Details

Thursdays

Open Floor (all ranks)

Instructor present skill practice

4pm

-

4:45pm

Beginners & Intermediate Class

4:45pm

-

5:35pm

Event Details

Beginners & Intermediate Class

Karate, kick boxing and jujitsu

4:45pm

-

5:35pm

Fit Boxing

5:45pm

-

6:35pm

Event Details

Fit Boxing

Fitness and kick boxing

5:45pm

-

6:35pm

Fridays

Private Classes by Appointment

4pm

-

7pm

Fridays

Private Classes by Appointment

4pm

-

7pm

Saturdays

Intermediate & Advanced

9am

-

9:50pm

Event Details

Saturdays

Intermediate & Advanced

Karate, kick boxing and jujitsu

9am

-

9:50pm

Beginners

10am

-

10:50pm

Event Details

Beginners

Karate, kick boxing and jujitsu

10am

-

10:50pm

Fit Boxing

11am

-

11:50pm

Event Details

Fit Boxing

Fitness and kick boxing

11am

-

11:50pm

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